If masturbation is good for our physical, emotional and relationship health, why is it so hard for us to talk about or even think about it? David Pittle , a sex and relationship therapist based in San Rafael, California. Not only is masturbation not sinful, it is a very healthy and contributes to our physical and mental well-being. If you are not masturbating, then you would well begin. Yet the less we experience arousal and orgasm, the more difficult it is to get there when we want to.
Click to playTap to play The video will start in 8Cancel Play now Get the biggest daily news stories by email Subscribe Thank you for subscribingWe have more newsletters Show me See our privacy notice Could not subscribe, try again laterInvalid Email Men should be masturbating more if they want to reduce their risk of developing cancer, according to the NHS. Research published on the NHS website found the risk of prostate cancer was significantly lower in men who ejaculated at least 21 times a month through sex or masturbation. Prostate cancer is the most common cancer in men in the UK, with more than 40, new cases every year. Researchers from Harvard and Boston medical schools and universities studied 31, healthy men who completed a questionnaire about their ejaculation frequency back in , reports the Plymouth Herald. The men, who were aged to and to, were monitored until and during that time 3, of them were diagnosed with prostate cancer. Men should masturbate 21 times a month Image:
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